Jump Start Your Healthy Life With This Simple, Fat-Flushing Water

Jump Start Your Healthy Life With This Simple, Fat-Flushing Water

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The only sure fire way to lose weight and keep it off is proper diet and exercise, but this recipe will not only help you burn and flush away fat from your body, it will also energize and revitalize you! This is going to be a staple in my fridge from now on. Give it a try! It’s not too bad tasting either.

Ingredients:

  • 2 liters water
  • 1 teaspoon freshly grated ginger
  • 1 medium cucumber, sliced
  • 1 medium lemon, sliced
  • 12 small spearmint leaves

Place all ingredients in a large pitcher and let it steep overnight. The next day, drink the whole pitcher over the course of 24 hours. Say hello to weight loss!

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