I’ve been wearing glasses since I was ten years old. It really stinks! But I can attest to this juice, it really helps keep your eyes from degenerating with time and for me, it seems to be turning back the clock on my loss of vision. Which is good because at the rate I was going, I’d be legally blind in another 10 years.
This juice is great for your vision, delicious, and easy to make. You will need:
- 3 tablespoons of fresh organic basil
- 14 medium organic carrots
- 1/2 an organic lemon
- 5 organic peaches
Simply blend in your juicer, stir, and enjoy.
Vitamin A deficiencies can cause you difficulty with seeing at night or in dim light. One carrot supplies a large quantity of vitamin A, so you can imagine how good 14 carrots would be. Beta-carotene contained in the carrots is also known to reduce macular degeneration in the elderly.
This juice is also useful in clearing up acne, relieving bloating, and helping reduce the symptoms of the menstrual cycle.