This is an extremely simple drink recipe that I’ve been using for a few years now when I think I need a detox. It leaves me feeling refreshed and recharged. It enables your body to more easily flush toxic stuff out of you the way it does naturally. It also helps your body digest food and boosts immune strength.
- 1 cup of filtered water. Never use bottled water!
- 4 organic green apples
- 1 inch piece of organic ginger root
- 1 whole organic lemon with peel still on.
Only use natural, organic ingredients. Never use bottled water, it’s almost always worse than tap water. Blend the lemon, apples, and ginger in your blender. Add the water if you prefer a less viscous drink. Drink every morning as early as possible on an empty stomach. Allow to digest for 45 mintues before breakfast.