The pain from arthritis and inflammation can be downright debilitating, and while some medications will no doubt help you, you should try this juice to see if it can offer some relief as well. When it comes to health issues, I like to try everything to see what works.
You will need:
- 1 golden beet root
- 3 large carrots
- 1 medium pear
- 1/2 thumb sized piece of ginger root
- 1/2 a cujcumber
- 4 large celery stalks
As with any juice recipe, simply juice all of the ingredients, serve and enjoy! It’s best to drink it soon after making it. Immediately after juicing, the nutrients begin to break down.
The ginger in the juice helps reduce inflammation and the pear has anti-inflammatory effects too, which can relieve pain from arthritis and ulcerative colitis. This juice can also improve energy, lower your blood pressure, serve as a liver cleanser, reduce your risk of stroke, and lower your LDL “bad” cholesterol.
Image credit: Caitlin Regan, Flickr