About Us

About Us

Growing up, I was treated with conventional medicine for every ailment. At 23 years old, I had an eye opening experience. I came down with a sinus infection, and prior to that had always used antibiotics to clear it up. But at the time, I was too poor to afford health insurance of any kind (and too rich to qualify for assistance.) In a panic, I went online to research how to get rid of a sinus infection. I’d have shoved a hose up my nose and flushed it out if I had to!

It turns out, I didn’t need to do that at all. Most sinus infections actually go away on their own, and there are a couple natural remedies you can use to help you along with that process. It was around this time I began to understand the value of being conscious of the Earth, using our resources wisely, keeping our lives simple, and eating organic food. And that’s been my passion ever since.

Healthy and Natural is here to help spread knowledge about some little known facts about food and medicine in our culture. We’re glad to have you!

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